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Soup & Salad for Weight Loss
Want to lose weight at
a safe, rapid pace? Bring on the soups and salads
BEFORE meal time commences. As a rule of thumb, a dieter
would be very wise to always begin each and every meal
with a healthy appetizer. We recommend soup or
salad because these foods are not only filling, most
are low in calories.
Listen to your head when
ordering or preparing your soup or salad. Common
Diet Sense will let you know that most salad dressings
will add pounds rather than subtract, that cream soups
are higher in calories than broth-based soups and so
forth. Listen to your body talk - shot the croutons
and bring on weight loss!
What Do You Hate the
Most About Dieting?
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