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- FAD DIETS - INFO
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Atkins
Diet
Deprivation
of Rest & Relaxation May Lead to Weight Gain -
Busy, busy
bees - it's the motto of the Modern Day World. Progress equals success
- success equals money. It may also equal weight gain.
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to continue
How
to Experience a Successful Diet -
Preparing
for the Battle of the Bulge ensures victory. Our diet tips
and the things that you need to know before beginning any diet plan.
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to continue
Weight
Loss Motivation -
"Never
put off tomorrow what you can do today." A respective and thoughtful
prospective, but many times it's easier said than done. Such is
the case with weight loss and dieting. Our three tips to shift the
balance into high gear. click
to continue
When Healthy Vegetables Can Make You Fat - Just
this morning I heard a recommendation which directed
dieters to focus on vegetables for weight loss. A great
suggestion for dieters - but there are times when eating
vegetables can add on pounds.
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to continue
How Fussy
is Your Fork? - Has
your fork gotten a little out of hand lately? Too
tough to handle? There's no controlling it? Then
we've got some tips that may help tame the fussiest
of forks. click
to continue
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The Diabetic Diet, Including Symptoms of Hyperglycemia
Having a father that
died from complications of diabetes, the best way that
I can explain to people unfamiliar with diabetes is
that a diabetic has a broken pancreas.
There are so many misconceptions
about diabetes, such as sugar causes diabetes and that
a diabetic can never eat sugar once they are diagnosed. Basically, everything that we eat turns to sugar
- to energy to fuel our bodies. Sugar reaches that state at a more rapid rate.
Being a diabetic is a
very hard thing to bear because they must continually
monitor their food intake. Not only the types
of food, but the amount of foods. As to the 'types of
foods' consumed, different foods impact sugar levels
in different ways. In the case of my father, the following
foods set his sugar levels soaring: corn, beets, tomatoes
in most any form but particularly tomato sauce.
One of the
most serious implications that diabetes can have on
the body arises when low blood sugar (hyperglycemia) occurs.
This situation targets the heart and can render significant
damage. Therefore, it is vital that the diabetic ensures
a steady blood sugar level and does not succumb to hyperglycemia.
Should hyperglycemia occur, the diabetic must receive
immediate attention as coma and death can occur. Blood
sugar levels must quickly be brought up.
Given this
potentially risky situation, if you are diabetic please
consult with your doctor to determine the most effective
methods in restoring your blood sugar levels. In the
case of my father, orange juice was recommended by his
doctor - but oddly enough, a Hershey's chocolate bar
worked more efficiently for him in restoring his blood
sugar levels to a safe mode.
There are
also over-the-counter pills that are bargain-basement
priced that diabetics can use to stabilize blood sugar
levels. However, your physician may prescribe alternative
methods for stabilization of blood sugar levels - so
he/she is your best go-to source.
The symptoms
of low blood sugar include but are not limited to the
following: feeling weakness, sweating profusely, feeling
of faintness - or that the body is simply shutting down,
rapid heartbeat.
If you live
with a diabetic, just by looking at them one can tell
when they have entered the hyperglycemic state. If the
diabetic is unable to respond, it's important that you
know what to do. Therefore, discuss this potential situation
with the physician and know what to do should the situation
arise - and you just may save your loved one's life.
One of the best things
that a diabetic can do to achieve a longer life as well
as a more productive life is to get to their ideal weight
with the help of their doctor. A diabetic should
never go on any type of diet without their doctor's
permission, particularly a restrictive diet such as
a carb-restrictive diet.
Carbs help balance our
system and provide the bulk of energy. Energy.....it
one area of diabetes that can prove fatal if its tinkered
with. Live long, live strong, live wisely.
Restricted Diet Plans
So many different diets
abound because there are so many different needs for
dieters. Although many individuals strive to lose
weight, or maintain lost weight, there are a lot of
individuals who must diet every day of their life in
order to make a positive impact on their life. Here
are just a few familiar restricted diets:
- The
Vegetarian Diet |
The
Natural Diet
| The
Diabetic Diet
| The
Heart Diet
| The
Cancer Diet
What Do You Hate the
Most About Dieting?
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