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Free Diet Menus - Bar-B-Q on Barbwire Trail Diet Lunch Menu

Beans over a campfire, roasted corn, hot griddle cakes - all things yummy to those that ride the Diet Trail.  
 
While dieting, it's hard to beat the power of beans because they have long-lasting satiety powers.  
 
They truly do stick to your ribs for just a few calories per cup.  And speaking of ribs, dieters should beware of these fatty nubs during Diet Time.  And now for our lunch menu:

Diet Menu - Bar-b-q on Barbwire - a meal that will stick to your ribs for about 310 calories

1 ear of roasted corn (about 70 calories with no calorie butter spray, salt and pepper)
1/2 cup of pinto chili-beans (about 120 calories)
2 corn tortillas heated on a hot plate (80 calories served with no calorie butter spray)
unsweetened iced tea or sweeten with Splenda
1 fresh small peach to go (about 37 calories)
 
Fold beans over in the tortillas.
Old Glory American Diet Menu featuring the following free diet menus: B-B-Que on Barbwire Trail Menu | Country Meadows Diet Menu | Bewitchingly Good Black Diet Menu | Baptized in Bohemian Diet Menu | Cajun Bayou Diet Menu | City Slickers Diet Menu | Old South Diet Menu | Trail Beans Diet Menu | Construction Worker Diet Menu | Awe-Inspiring Amish Menu | Oasis in the Desert Diet Menu | Church Social Menu
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