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Site Map 1 | Site Map 2 | Site Map 3 | Site Map 4 Free Diet Menus - Baptized n Bohemian Diet Breakfast MenuBohemian Sausage Links - lower fat, low calorie recipe for dieters - Serves 8 generously for about 250 calories each
Spray skillet with non-stick cooking spray & allow to heat. Add links & sear. (The heat releases additional unwanted grease in links.) Remove & place on paper towel to absorb unwanted additional grease. When links cool enough to touch with fingers, make a pit down the length of each with a butter knife. Cut each cheese slice by four & tuck into each link. Wrap in dough. Place on baking sheet, then dust the tops with a bit of the cooking spray. Sprinkle on parmesan cheese, if desired. Bake at 375 degree till golden. Serve with dipping sauce. Dipping Sauce 2 Tablespoons of Plum Jam (or Favorite Jam) Melted
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