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Site Map 1 | Site Map 2 | Site Map 3 | Site Map 4 Free Diet Menus - Church Social DessertPuritan Morning Dove Cake, A Diet Recipe Low In Fat, Low in Calories - Serves 16 generously for about 200 calories each from the Medieval Diet. Thy wilt sing like an unfettered bird whilst feasting on this tasty cake! This rich concoction ‘tis excellent for use as a morning cake. Or, enjoy with a glass of cold skim milk as a mid-morning treat. Prepare cake up to two days ahead for feasting purposes. Puritan Morning Dove Cake freezes very well for use at future festivals. Medieval Warning: Limit thyself to one slice of this tasty cake per sitting. Feast on thy goody very slowly. Savor each tasty bite. Ye Old Ingredients for Puritan Morning Dove Cake - Low Calorie, Low Fat Diet Recipe
1 Light Golden Cake Mix
1 Cup of Nonfat, Sugar-free Yogurt
¼ Cup of Water
1/3 Cup of No Calorie Refrigerated Butter Spray
3 Large Hen Eggs
½ Cup of Chopped Walnuts or Pecans
1 ½ Teaspoons Ground Cinnamon
1 Tablespoon Brown Sugar
2 Tablespoons of Dry Cake Mix, Reserved
Spray a 10 inch tube pan with non-stick cooking spray. Preheat oven to 375 degrees. Combine 2 Tablespoons of the cake mix, nuts, brown sugar & cinnamon, then set aside. This wilt be thy bountiful filling. In separate bowl, mix remaining cake mix, yogurt, butter, water & egg for about 2 minutes on high speed. Pour ½ of batter into pan, then sprinkle on filling. Top with remaining batter. Bake about 45 minutes, or till inserted toothpick comes out clean. Serve warm with a dollop of lite whipped topping if desired.
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