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- FAD DIETS - INFO
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Atkins
Diet

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Natural Body Responses to Dieting
While the payoff for weight loss might be grand, the payment for weight loss can be an unpleasant ride. True, we can make the ride as positive as possible while we are losing weight, but our bodies still react to weight loss in many times, painful ways. Here are just a few things to expect while dieting:
- Hunger pains - sometimes persistent, bad breath, emotions running high or low, frustration soreness from exercise, and even anger over having to lose weight. The good news is that there for every negative there is a positive when it comes to weight loss - so hang in there!
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