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- FAD DIETS - INFO
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Atkins
Diet

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Site Map 1 | Site
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The Good Weight Loss Plateau
Although it's hard to believe, getting stuck for a while on the Weight Loss Plateau is a very good thing. The body's ability to drop weight must be done at a cautious pace. If an individual were to suddenly drop 25 pounds, they risk being dropped six-feet-under.
Our bodies are wise - smarter than our little brains are at times. By slowly the weight loss, it is catching up with new food intake - ditching excess pounds and adjusting. Stick with it! The payoff is big in regards to weight loss and overall health.
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