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- FAD DIETS - INFO
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Atkins
Diet

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Losing Weight - Kidnapped by Health Issues
Many times, people grow to hate dieting because they are forced to diet due to a health ailment. They may feel trapped, kidnapped by their diet.
If this sounds familiar, try shifting the negative to a positive. If you have to diet, make it fun - or as close to fun as dieting can be. Discover health, discover life - but most importantly, make your journey fun no matter what life hands you. If it's a rice cake, smile and say, "Damn, what a great tasting rice cake. Why, I may even eat two."
See? With a little positive thinking, you'll soon drop that pesky weight and enjoy a new level of health which is tons more important than a missed chocolate bar.
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