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True Juice Is that really juice you're purchasing? Jenna grabs a bottle of tasty grape juice before rushing home from the market. The next morning when she pours out a cup for breakfast something on the label catches her attention. Turns out that the grape juice wasn't pure grape juice after all as the first ingredient listed on the label was apple juice. Juice mixing is a common practice among juice manufacturers and helps keep the price down. However, if the consumer is expecting grape juice then they don't want a dose of apple juice that tastes like grape juice. Therefore - always check the label to ensure that you are purchasing a True Juice. True Juices tend to be more costly than combined juices, but just a little goes a very long way as the taste is rich, thick and pure. As to the list of ingredients on the product label, they are listed according to the over all percentage in the product. If the brand of juice purchased lists apple juice as the first ingredient (a common juice additive to other juices) then it consists mostly of apple juice. True Juices can also be combined with seltzer (ie fizzy water) to create a less sweet fizzy drink without added calories. In fact, the addition of fizzy water will help reduce the calorie content of the True Juice. Another tip: Always measure out True Juice as it tends to be high in calorie content and calories add up quickly. Return to Index of Articles Within This Section of Thin Thin Weight Loss Motivation - "Never put off tomorrow what you can do today." A respective and thoughtful prospective, but many times it's easier said than done. Such is the case with weight loss and dieting. Our three tips to shift the balance into high gear. click to continue When Healthy Vegetables Can Make You Fat - Just this morning I heard a recommendation which directed dieters to focus on vegetables for weight loss. A great suggestion for dieters - but there are times when eating vegetables can add on pounds. click to continue How Fussy is Your Fork? - Has your fork gotten a little out of hand lately? Too tough to handle? There's no controlling it? Then we've got some tips that may help tame the fussiest of forks. click to continue The Keys to Weight Loss Success - Opening the door of Weight Loss Success is easy when you have the keys! Keys? Yes - KEYS. Unlike most doors, the door of Weight Loss Success requires several keys to open. We'll give you the keys - so you can unlock that door. click to continue The Most Important Outcome of Dieting - Some people say that the most important outcome of weight loss should be weight loss while others argue it should be good health. It's neither..... click to continue Lose Weight by Smacking Those Snacks - No, we're not referring to smacking our lips, rather blasting snacks down to size for weight loss. This article includes a list of our five favorite snacks for weight loss. click to continue
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