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Diet, weight loss planDieting for Success

Bun Therapy - Weight Loss & Toning

Balloon Buttocks can happen to anyone, though a few people were born with nothing more than a tiny hole in their back - with no backside at all.  

But for those of us with a little more fluff than desired, Bun Therapy might be our only solution.   Some of us know that 'fluff' happens so swiftly!   One day we were innocently balancing on a set of fluff-padded bones, the next day our buns look like they've been infused with an overdose of yeast.  

And unfortunately, when our bun's start running up our back, it's time to hit The Old Diet Trail for a little BLT (Bun Luck Therapy) (aren't you happy that I didn't make a typo?).

Bun Therapy

Your first step is to decide how much unfluffing you'd like to do.   To assist you, we have provided some examples below, each with a unique definition (sort of like a report card, isn't it?).   Which buns would best suit you?

A.   Buns of Steel: These are basically Terminator Buttocks.   They require an investment of many, many hours of Bun Therapy per week.   Bowling balls and shotputs can bounce freely on these well-defined buns.

B. Honey Buns:   These buns look sweet in jeans.   They require an investment of many hours of Bun Therapy per week.   Your Mother-In-Law's frying pan can bounce on these well-defined buns.   Note:   Honey Buns are also known as Sondra Buttocks.

C. Hot-Cross Buns: These buns look hot.   You'll need to dedicate a few minutes per day to achieve these buns.   These buns are so perfect that nothing bounces anywhere.

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Bun Therapy | Bun Muscles | Buns on the Run | How to do Squats | The Battle of the Bulge | Crabby Dieters | The Best Diet Plan |

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