 
Bun Muscles - Weight Loss & Toning
Yes, even buns have muscles. These comprise the main muscles in the bun:
gluteus medius
gluteus minimus
gluteus maximus
Getting the bun area into shape (literally) isn't as difficult as one might think. Generally, the exercises associates with bun toning are easy to perform and you don't need expensive equipment to get impressive results.
Begin slowly, then build up to multiple reps. Click here for our top picks for bun toning.
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