Counting Calories In Fruit - Fruit Calories & Diet Nutrition Notes

FOOD

SERVING SIZE & PREPARATION

CALORIES

Calories in Apple-Fresh

1 medium w/skin

81

Calories in Apples-Dried

10 rings

156

Calories in Apricots-Fresh

3 medium

51

Calories in Apricots-Dried

10 halves

83

Calories in Avocado

1/2 medium

162

Calories in Banana-Fresh

1 medium

105

Calories in Blackberries-Fresh

1 cup

75

Calories in Blueberries-Fresh

1 cup

81

Calories in Breadfruit

1/4 - about 3 ounces

99

Calories in Cantaloupe

1 cup

56

Calories in Casaba Mellon

1 cup

45

Calories in Chayote

1/2 cup

19

Calories in Cherries-Fresh

1/3 ounce - (about 3)

5

Calories in Cranberries

1/2 cup

23

Calories in Currants

1 cup

65