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Candlestick Tavern - Diet Recipes
Save Calories With Oatmeal
Many a morning when I have oatmeal, I opt for 1/2 cup of skim milk on the oatmeal, a bit of no calorie butter spray (Parkay) and Splenda. And if I'm feeling wild, I'll add a spoon of brown sugar.
Opting for skim milk, no calorie butter and Splenda saves the dieter about 150 calories when compared to using real butter or margarine, whole milk and sugar.
For a different flavor, try adding dried fruit to your morning bowl of oatmeal or ground cinnamon. Talk about heart healthy!
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Quick Weight Loss Tips
Quick Weight Loss Tip #1 - One Food Diets
Quick Weight Loss Tip #3 - Veggie Burger Recipe Egg Calories - How many calories in an egg?
Quick Weight Loss Tip #4 - Smack Snacks
Quick Diet Recipes for Diet Desserts
Feather Weight
Food Pyramid - Daily Recommendations as Outlined in the Official Food Pyramid
Low Cholesterol Dieting - Erasing dangerous health risks through a low cholesterol diet.
The Milk/Weight Loss-Weight Maintenance Connection - Slimming up with your Milk Buddy.
Stress-Unhealthy Effects - Stress is the mother of all reasons for weight gain.
Diet Tips - Savvy diet tips for quick, safe weight loss.
Quick Weight Loss Tip #5 - Timing Meals
The Weight Scales - Why we love to hate them.
Weight Variations - Natural variations in weight is well....natural.
Do Vegetables Make You Fat? - Bring on the healthy yam & let's bath him in butter.
Mutilating the Food Pyramid - Procreating the Food Pyramid
My Favorite Foods Equal My Favorite Diet - A successful diet incorporates foods we enjoy.
Raw Food Diet - Better health comes in the form of the Raw Food Diet.
Soup & Salad for Weight Loss - 'Bowling' for Weight Loss
Situations for Restricted Diets - There are situations when only a restricted diet will do for good health.
The Vegetarian Diet Foods - Vegging out on Vegetarian Diet Foods
The Diabetic Diet Foods - The Diabetic Diet
Quick Weight Loss Tip #2 - Calories in Chips
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