The Stone Age Caveman Diet

The Vegetarian Diet - Born Meat Eaters?  Or Not?

The Caveman Diet controversy continues...  

Did the Caveman Diet start with a full course meal consisting of foods from the official food pyramid?  Or, were the first cavepeople chiefly vegetarians until fire was discovered and they tried roasting that fish that had washed up on the beach two days prior?

Without the aid of fire, the heat of the sun would have been the sole cooking oven for the Caveman Diet.  In all probability, the first diet consisted mainly of raw fruit and vegetables, with a few roots thrown into the mix for good measure - The Stone Age Vegetarian Diet.

The Vegetarian Diet is a natural, healthy diet that can easily incorporate the necessary nutrients for optimum health.  Even if the world population ate as little meat as possible, the world would be a more humane and kinder civilization - and healthier for it!

Too much protein in the diet may lead to a deficiency of certain vitamins and minerals in the body. Meat is laced and threaded with a considerable amount of fat - depending on the meat cut and the type of meat in question.  

Fat is a chief contributor to clogged arteries which in time, leads to heart disease.

The meats at today's market have been injected with so many chemicals that lead to serious side effects and health woes in some individuals.  Considering a longer, healthier life, the Vegetarian Diet looks mighty enticing.....

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