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Managing a Healthy Daily Diet on a Limited Budget
The Protein Group Recipes
Roasted Chicken With Ramen Noodles - Ramen Noodles are one of the most inexpensive foods and can be used to create surprisingly healthy, delicious meals for any budget.
Beans & Cornbread - Two easy methods for preparing beans & cornbread.
Grandmother's Easy Chicken & Dumplings - From start to finish, allow 20 minutes.
Shrimp Sandwiches - Ahoy, Diet Mateys! When you get in the mood to walk the Diet Plank, this seafaring low calorie recipe will bring you back to shore.
Pig in the Blanket - Another super easy, super inexpensive lower calorie recipe from Thin Thin.
Texas Chili - Ultra quick and ultra delicious!
Beef Stew - Just like mom used to make - only healthier!
Egg Salad Sandwiches - Making egg salad is a bit like making deviled eggs. About the only difference is that the egg whites get smashed.
Chicken Salad Sandwiches - A time saving low calorie recipe with a fruity twist.
Chili Cheese Burritos - Our lower calorie recipe for burritos is very easy to prepare and very inexpensive.
Chicken Enchiladas - You'll love our restaurant style creamy chicken enchiladas.
Sour Cream Chicken Enchiladas - To prepare these creamy Goddesses....
Beef Enchiladas - We use only three ingredients in our tasty beef enchiladas.
Tostados - If you're limited on your food budget, our recipe for healthy Tostados can stretch your money a long way. A can of beans, a bit of salad, a few tostado shells - and you'll have a tasty, inexpensive meal ready in minutes.
Beef Tacos -Our beef tacos are ultra easy and take only a few minutes to make. Rather than that salty expensive taco seasoning mix, we add our own spices.
Hamburgers - Hamburgers are among the most economical foods to create but they can be extreme in fat and calories. The good news is that hamburgers can still reside on the lunch or dinner menu and remain a healthy entree when the following simple tips are respected.
Mom's Meatloaf - Just like mom used to make - only healthier!

Return to Money Saving Recipes | Return to Thin Thin
The Grain Group | The Fruit Group | The Dairy Group | The Vegetable Group
Can Salads Make You Fat?
- Oh yes indeedy! Our savvy salad tips for keeping calories low. continue
Six Quick Free Diet Menus - Familiar foods ready in a flash! continue
Hidden Bacteria in Your Kitchen & Bath
- Use our list and do a quick-check to find bacteria hiding in your home - and perhaps save you and your loved ones from a serious illness. Oddly enough, these hiding places tend to go overlooked - so get ready for some surprises. continue
Low Calorie Chocolate Cake Recipe
- Yes - you can have your Diet Cake & eat it too! But our low calorie chocolate cake recipe is so delicious, one would never assume that it's also weight loss friendly. click for recipe
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