Indian bread recipe-low calorie Indian bread recipe-diet bread recipe-Indian bread-easy recipe

Managing a Healthy Daily Diet on a Limited Budget

Indian Bread Recipe

This recipe is not set in stone. It's an ancient Taylor Family recipe that has always turned out wonderfully well - without the need to grab the measuring cups and spoons.

There are only 4 ingredients: flour, baking powder, salt, water. Also, grab your can of butter flavored cooking spray. Although the Taylor Family uses oil, the butter spray allows this traditional family recipe to fit easily into a healthy daily diet (minimal fat, way less calories).

I would recommend the following measurements: 1 cup of all purpose flour, 1 teaspoon of baking powder, 1/8 teaspoon of salt. Next, add water until Indian Bread can be stirred. I like mine at a stiff consistency because if it's too loose, it will flow all over the pan - much like a pancake.

Simply drop by large spoonfuls into a non stick pan sprayed with cooking spray and cook on both sides until golden brown. Delicious with gravy or healthy honey.

Return to The Grain Group  |  Return to Money Saving Recipes  |  Return to Thin Thin

Can Salads Make You Fat?  -  Oh yes indeedy!  Our savvy salad tips for keeping calories low. continue

Six Quick Free Diet Menus -  Familiar foods ready in a flash! continue

Low Calorie Chocolate Cake Recipe  -  Yes - you can have your Diet Cake & eat it too! But our low calorie chocolate cake recipe is so delicious, one would never assume that it's also weight loss friendly.   click for recipe

Google
 

Quick Weight Loss Tips

Quick Weight Loss Tip #1 - One Food Diets
Quick Weight Loss Tip #3 - Veggie Burger Recipe
Egg Calories - How many calories in an egg?
Quick Weight Loss Tip #4 - Smack Snacks
Quick Diet Recipes for Diet Desserts
Feather Weight
Food Pyramid - Daily Recommendations as Outlined in the Official Food Pyramid
Low Cholesterol Dieting - Erasing dangerous health risks through a low cholesterol diet.
The Milk/Weight Loss-Weight Maintenance Connection - Slimming up with your Milk Buddy.
Stress-Unhealthy Effects - Stress is the mother of all reasons for weight gain.
Diet Tips - Savvy diet tips for quick, safe weight loss.
Quick Weight Loss Tip #5 - Timing Meals
The Weight Scales - Why we love to hate them.
Weight Variations - Natural variations in weight is well....natural.
Do Vegetables Make You Fat? - Bring on the healthy yam & let's bath him in butter.
Mutilating the Food Pyramid - Procreating the Food Pyramid
My Favorite Foods Equal My Favorite Diet  - A successful diet incorporates foods we enjoy.
Raw Food Diet - Better health comes in the form of the Raw Food Diet.
Soup & Salad for Weight Loss - 'Bowling' for Weight Loss
Situations for Restricted Diets - There are situations when only a restricted diet will do for good health.
The Vegetarian Diet Foods - Vegging out on Vegetarian Diet Foods
The Diabetic Diet Foods - The Diabetic Diet
Quick Weight Loss Tip #2 - Calories in Chips