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Texas Chili - Tom's Fireplug Chili

Ingredients for this low calorie, low fat recipe are:

1/2 pound of extra-lean ground beef (or ground turkey)

2 Tablespoons Chili Powder

1 Teaspoon of Cumin

1 Teaspoon of Minced Garlic

1 Small Diced Onion

1/2 cup of Chopped Bell Pepper (Your favorite color!)

1 Small Can of Tomato Paste

Salt, Pepper

Salsa (optional)

Brown beef with garlic, salt, pepper, onion and bell pepper. Add remaining ingredients. If chili starts to stick, add a bit of water.

Serving Suggestions: rice, crackers, grated cheese, chopped onions, peppers.

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