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Managing a Healthy Daily Diet on a Limited Budget
FAST FOOD & RESTAURANT CALORIES & MONEY SAVING TIPS
Dining Out - These days, it can be actually cheaper to dine out, than dine in given restaurant specials, as well as inexpensive selections on many fast food menus (oh those 99¢ little menus!).
From monster burritos to pizza pies, fast food can cost way less to purchase - and can be quite tasty. Although the stellar prices of the food items won't gobble-up your wallet, they can gobble up your good health by packing on pounds, and in a swift way. To counteract, one only needs to be aware of the calories contained in their foods choices, while simultaneously keeping an eye on fat grams. No matter how low an item is in calories, those rotten old fat grams can
take their toll on our good health over time.
If your restaurant or fast food establishment has a nutritional menu, review - then choose the healthiest selections. If not, here are a few fast food links at Diet Bites - as well as nutritional stats that can be of help.
- McDonald's Salad Calories
- Asian Salad with Grilled Chicken
- Asian Salad with Crispy Chicken
- Asian Salad without Chicken
- Premium Bacon Ranch Salad with Grilled Chicken
- Premium Bacon Ranch Salad with Crispy Chicken
- Premium Bacon Ranch Salad without Chicken
- Premium Caesar Salad with Grilled Chicken
- Premium Caesar Salad with Crispy Chicken
- Premium Caesar Salad without Chicken
- Side Salad
- Snack Size Fruit & Walnut Salad
 continue to view more McDonald selections-
- Taco Bueno Taco Calories
- Party Taco | Without Cheese
- Beef Crispy Taco | Without Cheese
- Chicken Crispy Taco | Without Cheese
- Beef Soft Taco | Without Cheese
- Chicken Soft Taco | Without Cheese
- continue to view more Taco Bueno selections
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- Taco Bell Fresco Style Calories
- Crunchy Taco
- Beef Soft Taco
- Grilled Steak Soft Taco
- Gordita Baja®, Beef
- Gordita Baja®, Chicken
- Gordita Baja®, Steak
- Bean Burrito
- Burrito Supreme®, Chicken
- Burrito Supreme®, Steak
- Fiesta Burrito, Chicken
- Tostada
- Enchirito®, Chicken
- continue to view more Taco Bell selections
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- Fast Food - Lower Calorie Choices
- Best Diet Choices at Burger King
- Best Diet Choices at Jack In The Box
- Jack in the Box Calories
- Best Diet Choices at McDonalds
- Best Diet Choices at Quiznos
- Best Diet Choices at Sonic
- Best Diet Choices at Subway
- Best Diet Choices at Taco Bell
- Best Diet Choices at Dominoes
- Best Diet Choices at Little Caesars
- Best Diet Choices at Pizza Hut
- Break the Fast With Breakfast
- Trans-Fats in Fast Foods
- Building Your Diet Menu Using the Food Pyramid
- Calories in Starbucks Cookies
- Calories in Krispy Kreme Donuts
- Calories in Krispy Kreme Frozen Blends
- Calories in the Starbucks Cheesecakes
- Calories in Subway Chips
- Taco Bell Menu Items Sorted by Calories
- Taco Bell Menu Items Sorted by Carbs
- Taco Bell Menu Items Sorted by Item Name
- The Fast Food Diet
- Jamba Juice Calories & Carbs
- Jamba Juice Calories
- Jamba Juice Carbs
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- Starbucks Calories
- Starbucks Cheesecakes
- Bakery Items
- Starbucks Coffees/Drinks - Grande, with Whole Milk
- Starbucks Coffees/Drinks - Grande, with Nonfat Milk
- Starbucks Coffees/Drinks - Tall with Whole Milk
- Starbucks Coffees/Drinks - Tall with Nonfat Milk
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- Calories by Restaurant
- Arby's Full Menu - Nutritonal Information
- Taco Bueno's Full Menu - Nutritional Information
- Sbarro's Italian Restaurant
- Olive Garden Restaurant
- Baja Fresh Full Menu
- Chili's Full Menu
- Jack in the Box Full Menu
- KFC - Kentucky Fried Chicken
- Arby's Chicken Naturals™
- Chicken Bacon & Swiss - Crispy
- Chicken Bacon & Swiss - Grilled
- Chicken Cordon Bleu Sandwich - Crispy
- Chicken Fillet Sandwich - Crispy
- Chicken Tenders - 3 piece
- SW Chipotle Chicken Sandwich - Grilled
- SW Chipotle Chicken Sandwich - Crispy
- continue to view more Arby's selections
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- Ruby Tuesday Calories
- Appetizers
- Soups, Sandwiches, Salads
- Chicken
- Handcrafted Burgers
- Ruby Tuesday Steak Selections
- Ruby Tuesday Ribs
- Ruby Tuesday Sauces
- Seafood Menu Selections
- Side Items
- Ruby Tuesday Desserts
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- Dunkin' Donuts Calories
- Dunkin' Donuts Bakery Calories
- More Dunkin' Donuts Donut Calories
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Fast Food, No Whining & Dining - Your Diet Guide to Fast Food Dining - If you’ve been led to believe that dieting means weeks on end without so much as a wink at a Fritoe Burrito, then open the door and come on inside. Don’t fret – there’s no cover charge and our fast food diet planner is totally free. The ‘No Whining & Dining’ was written especially for you! click to continue
Continue - Money Saving Tips for Activities | Return to Page 1 of this Section | Return to Thin Thin
Can Salads Make You Fat?
- Oh yes indeedy! Our savvy salad tips for keeping calories low. continue
Six Quick Free Diet Menus - Familiar foods ready in a flash! continue
Hidden Bacteria in Your Kitchen & Bath
- Use our list and do a quick-check to find bacteria hiding in your home - and perhaps save you and your loved ones from a serious illness. Oddly enough, these hiding places tend to go overlooked - so get ready for some surprises. continue
Low Calorie Chocolate Cake Recipe
- Yes - you can have your Diet Cake & eat it too! But our low calorie chocolate cake recipe is so delicious, one would never assume that it's also weight loss friendly. click for recipe
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