Food Pyramid Recommendations

How many servings for each Food Group in the Food Pyramid

Milk, Yogurt & Cheese Food Group: 2-3 Servings
Vegetable Food Group: 3-5 Servings
Meat, Poultry, Fish, Dry Beans, Eggs & Nuts Group: 2-3 Servings
Fruit Group: 2 - 4 Servings
Bread, Cereal, Rice & Pasta Group: 6-11 Servings
Fats, Oils & Sweets - Use Sparingly

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