Fad Diets
They aren't called Fad Diets for nothing. But what attracts people to fad diets? Here's our take:
- a catchy name
- a catchy menu
- peer influence
- promises of massive weight loss in minimal time
If you are considering a popular fad diet, be sure it's nutritionally sound - that it incorporates moderate activity.
Keep in mind that a catchy name, a catchy menu, peer influence and promises of massive weight loss in minimal time don't always add up to Weight Loss Success but there are fad diets that are definitely worth a good look. Choose wisely and be sure and keep your doctor in the loop.
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