Calorie Saving Sweet Tips
Here are a couple of quick tips for adding sweetness to canned fruit without adding sugary calories:
 Purchase fruit canned in natural juice. If more sweetness is desired, add no calorie sweeteners such as Splenda.
Purchase fruits pre-sweetened with zero calorie Splenda.
When purchasing fruit which has been sweetened with heavy syrup, try draining the fruit thoroughly before consuming.
You'll save a plethora of calories without decreasing the sugary taste of the fruit.
How easy was that!
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