Purchase fruits that have been preserved in either 100% fruit juice or in water.
Additives, such as syrup may add sweetening power, but they also add a lot of calories - many times doubling the calorie content of the fruit.
>Return to Thin Thin
> Return to Weight Loss Advice Index
> The I Hate Dieting Files
Atkins Diet
7 Day Diet
Portfolio Diet
Blood Type Diet
Popcorn Diet
Grapefruit Diet
One Good Meal Diet
Scarsdale Diet
Chocolate Diet
Cabbage Soup Diet
Metabolism Diet
3 Day Diet
Slimfast Diet
What is a Calorie?
How to Burn Calories
Boosting Fat Loss
How to Burn Fat Fast
Burning Fat While Dieting
How to be Leaner
Fast Weight Loss
Natural Cellulite Remedies
Vic's Diet Pays Off Big Time
Making Your Diet Enjoyable