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Cransalad - Holiday Appetizer Recipes for Dieters
Packed with immune-boosting cranberries, our Cransalad gets another
health boost from spinach.
You will need the following ingredients for this
diet-wise recipe:
Fresh Baby Spinach
Dried Cranberries
Light Raspberry-Walnut Dressing by Ken's Salad Dressing
Salt & Pepper if desired
Simply mix the above together for a wow-wow holiday
salad. If you wish, you can prepare an orange dressing
using either a fresh orange and a bit of the peel OR
fresh orange juice. Simply drizzle onto the salad instead
of the Light Raspberry-Walnut Dressing.
Holiday Diet Wise Recipes:
From pies to turkey thighs, the following waist watcher tips
will keep the joy in your holidays without blowing out
your Diet Candle. Grab a martini glass filled with clear
spring water and let's toast to a healthy season - no
matter which holiday of the year we're celebrating.
Holiday Tips & Calories:
From high calorie pies to an example of a healthier holiday plate,
we've got this holiday season wrapped up in a bow of
Good Healthy Eats that won't scrooge your diet plan.
- Pies That Fly Straight to the Thighs - High calorie pies that
can send dieter's weight scales for a loop. click
to continue
- Example of a Healthier Holiday Plate - What, How Much &
When to Eat Holiday Tips for Dieters. click
to continue
- Why Weight Gain Bonds so Well With Holidays - Ever wonder
why weight gain is prevalent during holidays? It
has a bit more to do with than what we put on our
plates. click
to continue
- Traditional Holiday Plate Calories - Grab your abacus! click
to continue
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