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Quick Banana Bread - Holiday Dessert Recipes for
Dieters
Don't monkey around with those high-calorie, generally bland
bakery banana cakes when you can whip up this light
and festive Banana Bread that's not only delicious -
it's quick!
You will need the following ingredients for this
diet-wise recipe:
1 3/4 cups of white flour, sifted
1 cup of Splenda
1 Teaspoon of Baking Powder
1 Teaspoon of Baking Soda
Dash of Salt
About 5 ripe bananas, mashed into a paste
1/4 cup of Skim Milk
1/2 cup of EggBeaters
1/4 cup of chopped walnuts OR pecans OR almonds
Combine wet ingredients in a large bowl, then add the dry ingredients.
Bake in a non-stick loaf pan in a preheated 350-degree
oven until toothpick inserted in the center removes
clean. The Quick Banana Bread will be a beautiful golden
brown.
Holiday Diet Wise Recipes:
From pies to turkey thighs, the following waist watcher tips
will keep the joy in your holidays without blowing out
your Diet Candle. Grab a martini glass filled with clear
spring water and let's toast to a healthy season - no
matter which holiday of the year we're celebrating.
Holiday Tips & Calories:
From high calorie pies to an example of a healthier holiday plate,
we've got this holiday season wrapped up in a bow of
Good Healthy Eats that won't scrooge your diet plan.
- Pies That Fly Straight to the Thighs - High calorie pies that
can send dieter's weight scales for a loop. click
to continue
- Example of a Healthier Holiday Plate - What, How Much &
When to Eat Holiday Tips for Dieters. click
to continue
- Why Weight Gain Bonds so Well With Holidays - Ever wonder
why weight gain is prevalent during holidays? It
has a bit more to do with than what we put on our
plates. click
to continue
- Traditional Holiday Plate Calories - Grab your abacus! click
to continue
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