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Sugarplum Cookies - Holiday Dessert Recipes for
Dieters
Are sugarplums dancing in your head but you keep
batting them away because they just may contain too
much fat and too many calories? If so, there is a way
to have your sugarplums and eat them too with our delicious
Sugarplum Cookie recipe. Be sure and set some out for
Santa.
You will need the following ingredients for this
diet-wise recipe:
1/4 cup of margarine, softened
3 ounces of LIGHT cream cheese, softened
1 1/2 cup of all-purpose flour
1 cup of Splenda
1 egg (or use EggBeaters to save calories and cholesterol)
1/2 teaspoon of Baking Powder
1/2 teaspoon of Vanilla Extract
1/4 teaspoon of ground nutmeg
Combine cream cheese and margarine. Add Splenda, egg, baking
powder, nutmeg and vanilla. Stir in flour. Chill for
about 1 hour in fridge. Remove and roll out. Cut into
desired shapes. Bake about 1 inch apart on a non-stick
cookie sheet in a preheated 375-degree oven for about
6-8 minutes, or until golden. Sprinkle with candy sprinkles
if desired, or a bit of powdered sugar.
Holiday Diet Wise Recipes:
From pies to turkey thighs, the following waist watcher tips
will keep the joy in your holidays without blowing out
your Diet Candle. Grab a martini glass filled with clear
spring water and let's toast to a healthy season - no
matter which holiday of the year we're celebrating.
Holiday Tips & Calories:
From high calorie pies to an example of a healthier holiday plate,
we've got this holiday season wrapped up in a bow of
Good Healthy Eats that won't scrooge your diet plan.
- Pies That Fly Straight to the Thighs - High calorie pies that
can send dieter's weight scales for a loop. click
to continue
- Example of a Healthier Holiday Plate - What, How Much &
When to Eat Holiday Tips for Dieters. click
to continue
- Why Weight Gain Bonds so Well With Holidays - Ever wonder
why weight gain is prevalent during holidays? It
has a bit more to do with than what we put on our
plates. click
to continue
- Traditional Holiday Plate Calories - Grab your abacus! click
to continue
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