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The Lost Sleigh - Holiday Dessert Recipes for
Dieters
If you are crafty, create a sleigh out of cardboard
and cover with foil. Decorate with a festive flair and
fill with the ingredients below which are easy on the
waistline. If you aren't crafty, there are myriads of
containers, trays and bins to display this niche of
holiday good-for-you goodies.
You will need the following ingredients for this
diet-wise recipe:
Cinnamon Graham Crackers
Pretzel Rods
Low Fat or Sugar Free Commercially Packaged Cookies
Meringue Cookies (fat free and oh-so-low in calories
they come in a multitude of colors and flavors)
Rice Krispy Bars (Little Debbie also makes a delicious
rice cereal bar for about 90 calories per bar)
Fig Newtons (Figs are naturally delicious)
Also place an assortment of fruit in a pretty basket
and tie it all up with a big red bow. Delicious!
Holiday Diet Wise Recipes:
From pies to turkey thighs, the following waist watcher tips
will keep the joy in your holidays without blowing out
your Diet Candle. Grab a martini glass filled with clear
spring water and let's toast to a healthy season - no
matter which holiday of the year we're celebrating.
Holiday Tips & Calories:
From high calorie pies to an example of a healthier holiday plate,
we've got this holiday season wrapped up in a bow of
Good Healthy Eats that won't scrooge your diet plan.
- Pies That Fly Straight to the Thighs - High calorie pies that
can send dieter's weight scales for a loop. click
to continue
- Example of a Healthier Holiday Plate - What, How Much &
When to Eat Holiday Tips for Dieters. click
to continue
- Why Weight Gain Bonds so Well With Holidays - Ever wonder
why weight gain is prevalent during holidays? It
has a bit more to do with than what we put on our
plates. click
to continue
- Traditional Holiday Plate Calories - Grab your abacus! click
to continue
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