Low Fat Recipe for Secret Meatballs

½ Pound of Lean Ground Beef OR Ground Turkey
10 Saltine Crackers
1 Hen Egg, Slightly Beaten
1 Teaspoon Salt
¼ Teaspoon Black Pepper
½ Can Whole Berry Cranberry Sauce
No Calorie Cooking Spray

Crush saltines & add to beef. Add salt, pepper & egg. Mix thoroughly. Wet hands & form meatballs about size of a small plum. Cook over medium heat in skillet sprayed with no calorie cooking spray till done.

Drain when done, then add cranberry sauce. Mix till fully melted. Serves 4 for about 275 calories per serving

Court Jester Ham Recipe

Low Fat Recipe Ingredients

½ Pound of Sliced Baked Lean Ham from Deli
¼ Cup Brown Sugar, Packed
1 Small Can of Crushed Pineapple, Undrained
1 Tablespoon Ground Pecans

Roll ham slices into 8 cute ham logs. Place logs into microwave-safe dish. Sprinkle on brown sugar. Cover with can of crushed pineapple & nuts. Microwave until hot. Serves 4 for about 200 calories per serving.

Tasty Sea Salt Steak

Low Fat Recipe Ingredients

3 ounces of T-bone Steak
Sea Salt
Cracked Black Pepper
4 Tablespoons of Worcestershire Sauce

Oven set at 350 degrees. The sea salt lends an unusual flavor to the meat.

Begin by rubbing the steak with sea salt & pepper. Allow steak to bathe in Worcestershire Sauce on one side for 15 minutes, then turn to bathe on opposite side.

Place marinated steak into preheated 350 degree oven on a non-stick pan or roaster & cook till it reaches desired doneness. Enjoy with more of the Worcestershire Sauce, Steak Sauce, or catsup. Serves 1 for about 200 calories per serving.

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Low Fat Recipe - Meatballs, Ham, Sea Salt Steak