Low Fat Recipe - Porcupine Meatballs

Medieval Porcupine Meatballs ©

Recipe will feed 4 hungry villagers generously for about 325 calories each

What a deliciously fun recipe! Meatballs that whimsically turn into porcupines – or almost. As the meat cooks this tasty goody, the rice pokes thru.

Ingredients for Low Fat, Low Calorie Recipe
1 Pound of Extra Lean Beef OR Turkey
10 Saltine Crackers
1 Cup of Minute Rice, uncooked
1 Hen Egg
Salt & Pepper to the Personal Taste
½ Cup of Water
4 Tablespoons of Peach Jam

Crumble up crackers. One good way is to place them in a plastic bag from market village & allow small tots to pounce on them a bit.

Mix crushed crackers, salt, pepper, egg, beef & rice.

Form meatballs.

Place into non-stick skillet with water, cooking covered for about 20 minutes or until done. Drain off unwanted meat juices. Add peach jam or preserves to pot for a sweet taste.

Rice will stick out of side of meatballs like porcupine quills. May’st be drizzled with a bit more of melted jam.

Serve to King with bowl & licorice pipe.

If you enjoy this tasty recipe, you may enjoy visiting The Medieval Diet - a treasure of medievally good recipes that are low in fat and calories.

If you wish to share this yummy, original recipe please provide the link to the site when recommending the recipe.

The Medieval Diet is a sister site of Thin Thin's. Recipes housed within these sites are protected under international copyright and may not be posted on another website (business or personal), blog or message board without prior written approval.

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