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Home > Free Low Fat Recipes for Dieters
Low Fat Recipe - Tomato Bisque Soup
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Keg of Tomato Bisque Soup © Serves 4 generously for about 150 calories each A 4 ounce tomato contains about 25 calories & is a Village Dieter’s faire friend! Once long ago - thru the ages, it was thot that this lovely was a poison bauble for it is actually kin to the deadly nightshade. Tho the tomato is commonly called a vegetable it is actually a fruit, packed tightly with trusty Vitamin A & Vitamin C. This red voluptuous friend packed with vitamins & not calories, makes it a wise choice for Village Dieters. Take heed tho, for the tomato is a fruit bearing a faire amount of acidic content & may render mouth blisters if over-enjoyed. Keg of Tomato Bisque Soup is rich, delicious & ultra healthe tho it should’st – as with all soups – be enjoyed with solid food to keep the belly satisfied. Serve with a chunk of fresh bread that hath been doused with no calorie butter spray, then popped into a hot oven until crisp. A 2-cup serving of fresh, canned, or frozen green beans goes well with the Keg.
Bring 4 cups of water to a boil. Carefully add cleaned tomatoes – whole. Skin will start to pull loose. Remove & allow to cool, then remove skin & core. Mash but the should’st not smash. Place chunky mixture in a clean pot & cook until bubbly. Add skimmed milk, salt & pepper. Soup should’st contain tiny bits of tasty tomato. Add sweetener.
If you enjoy this tasty recipe, you may enjoy visiting The Medieval Diet - a treasure of medievally good recipes that are low in fat and calories. If you wish to share this yummy, original recipe please provide the link to the site when recommending the recipe. The Medieval Diet is a sister site of Thin Thin's. Recipes housed within these sites are protected under international copyright and may not be posted on another website (business or personal), blog or message board without prior written approval.
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