Low Fat Recipe - Potato Soup

Peasant Tater Soup©

Serves 4 extremely generously for about 150 calories each

Ingredients for Low Fat, Low Calorie Recipe
4 Peeled Taters (Spuds), Washed & Patted Dry & Cubed
Salt & Large Cracked Pepper To the Personal Taste
1 Can of Lite Canned Evaporated Milk (Creamer)
¼ Teaspoon of Dried Parsley
1 Tablespoon of No Calorie Refrigerated Butter Spray

Cook taters in ½ cup of water in microwave by placing a sheet of plastic wrap over top of bowl.

Cook until taters are tender; about 12-15 minutes. Remove & smash with a tater masher. Blend if the desire a pureed soup. Add cream, salt, butter spray & parsley.

Stir & return to microwave & heat until warm. Top with cracked black pepper.

Serve with piping hot biscuits & fresh strawberries topped with lite whipped topping. Be certain to account for additional calories in biscuits & berries.

If you enjoy this tasty recipe, you may enjoy visiting The Medieval Diet - a treasure of medievally good recipes that are low in fat and calories.

If you wish to share this yummy, original recipe please provide the link to the site when recommending the recipe.

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