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    Home > Free Low  Fat Recipes for Dieters

Low Fat Recipe - Nantucket Chicken Salad

Nantucket Chicken Salad©

Ingredients for Low Fat, Low Calorie Recipe
 
Nantucket Chicken Salad - take 1 small package of chicken tenders and boil in water until tender. 
 
Remove chicken and allow to cool completely.  Using your fingers, crumble chicken until it reaches your desired texture.  Some people like their chicken very fine, others like it chunky.

Next, add 2 Tablespoons of LIGHT Mayo or Miracle Whip (it's so tangy-good!), salt and pepper.  Stir.  At this stage, the chicken salad will keep for about two days in a sealed container if you desire to enjoy it at a later date.

To finish up your Nantucket Chicken Salad, add 1 cored, chopped apple that has been misted with either lime or lemon juice, 1 Tablespoon of golden/brown raisins and 1 Tablespoon of chopped walnuts.  Mix and enjoy.  

If you enjoy this tasty recipe, you may enjoy visiting The Medieval Diet - a treasure of medievally good recipes that are low in fat and calories.

If you wish to share this yummy, original recipe please provide the link to the site when recommending the recipe.

The Medieval Diet is a sister site of Thin Thin's. Recipes housed within these sites are protected under international copyright and may not be posted on another website (business or personal), blog or message board without prior written approval.

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