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Low Fat Recipe - Diet Pudding Recipes

Written by Thin Thin

Low Calorie Renaissance Diet & Medieval Weight Loss Recipes

Cheesecake Banana Diet Pudding Recipe

Low Fat Recipe Ingredients for this Low Fat, Low Calorie Recipe

1 small box of sugar free, fat free cheesecake flavored Jello pudding

skim milk

low fat chocolate  wafers OR vanilla wafers OR thin gingersnaps

sliced banana

light whipped topping (15 calories per serving)

Simply prepare pudding with skim milk, then began layering cookies and bananas. Top with topping. Recipe calories will vary depending upon brands used, as the  amount of cookies used in recipe. For a more accurate calorie count, prepare individual dessert cups. The cheesecake pudding tends to get more tasty when left overnight in the fridge.

Gingersnap Banana Diet Pudding

Low Fat Recipe Ingredients for this Low Fat, Low Calorie Recipe

1 small box of sugar free, fat free vanilla, French vanilla lemon, butterscotch  or cheesecake flavored Jello pudding

skim milk

thin gingersnaps

sliced banana

light whipped topping (15 calories per serving)

Simply prepare pudding with skim milk, then began layering cookies and bananas. Top with topping.

Recipe calories will vary depending upon brands used, as the  amount of cookies used in recipe. For a more accurate calorie count, prepare individual dessert cups. The cheesecake pudding tends to get more tasty when left overnight in the fridge.

Bunny Run Banana Diet Pudding Recipe

Those warm summer days cry out for cool drinks and cool deserts. If you're a big 'nanner puddin' fan (and who isn't?) then you can cut the traditional recipe calories in half.   Here's how....

Low Fat Recipe Ingredients for Low Fat, Low Calorie Recipe

1 small box of sugar free, fat free vanilla pudding

skim milk

low fat vanilla wafers

bananas

light whipped topping (15 calories per serving)

Simply prepare pudding with skim milk, then began layering cookies and sliced bananas. Top with topping.

Recipe calories will vary depending upon brands used, as well as the size of the bananas and the amount of cookies used in recipe.

To calculate calories, a medium banana contains about 100 calories.   Next, check the labels and count the cookies used and divide by number of servings. OR, for a more accurate calorie count, prepare individual Bunny Run Banana Pudding dessert cups.

Chocolate Cherry Diet Pudding Recipe

Ingredients for this Low Fat, Low Calorie Recipe

1 small box of sugar free, fat free chocolate pudding

skim milk

low fat chocolate  wafers

canned cherry pie filling with Splenda

light whipped topping (15 calories per serving)

Simply prepare pudding with skim milk, then began layering cookies and cherry pie filling. Top with topping. Recipe calories will vary depending upon brands used, as the  amount of cookies used in recipe. For a more accurate calorie count, prepare individual dessert cups.

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