Low Fat Recipe - Fruit Soup Recipes, Chicken Soup, Lentil Soup

Low Fat Recipe Ingredients for Low Fat, Low Calorie Recipe

2 Tablespoons of Dried Onions

1 Pouch of Dried Chicken Soup Mix (such as Lipton’s)

½ Cup of Dryed Peas

½ Cup of Dryed Carrots

4 Cups of Water

Prepare soup according to package. Add remaining goodies & cook until goodies are tender to the tongue. Enjoy with Corn Dodgers, a roaring campfire & a cup of warmed mulled cider spiked with cinnamon-sticks.

Diet Fruit Soups

Low Fat Recipe Ingredients

Your favorite fruit, pureed

Sugar free gelatin

Make sweet fruit soups for summertime by using cooked fruit and a bit of sugar free gelatin to thicken juice of fruit with.   Rule of thumb: 1 teaspoon of gelatin per fruit. Gelatin will add strength to your nails. And fruit is just flat good for you!

Soup of the Woodlands, a Medieval Recipe

A 1 cup serving hath about 250 calories

Soup of the Woodlands is a hearty, one-bowl recipe.   During the diet journey, opting for a one-bowl dish will help keep the appetite in reign.

If the time is running short on the old sundial, opt for lentil soup.   Lentils cook quick, they be packed with nutrients & are very tasty. One-pot dishes be also easier than hatching an owl egg for clean up!

Low Fat Recipe Ingredients for Low Fat, Low Calorie Recipe

1 Pound of Dried Lentils, Rinsed

1 Small Chopped White Onion

1 Tablespoon of Minced Garlic

1 Stalk of the Celery Bunch, Chopped

1 Carrot, Sliced Very Thinly

1 Tablespoon of Olive Oil

5 Cups of Water

6 Beef Bullion Cubes

2 Tablespoons of Worcestershire Sauce

1 Eight Ounce Can of Italian Chopped Tomatoes

½ Pound Lean Mini Sausage Links, Fully Cooked