Low Fat Recipe - Soup of the Woodlands

Soup of the Woodlands,

a Medieval Recipe ©

A 1 cup serving hath about 250 calories

Soup of the Woodlands is a hearty, one-bowl recipe. During the diet journey, opting for a one-bowl dish will help keep the appetite in reign.

If the time is running short on the old sundial, opt for lentil soup. Lentils cook quick, they be packed with nutrients & are very tasty. One-pot dishes be also easier than hatching an owl egg for clean up!

Ingredients for Low Fat, Low Calorie Recipe

1 Pound of Dried Lentils, Rinsed
1 Small Chopped White Onion
1 Tablespoon of Minced Garlic
1 Stalk of the Celery Bunch, Chopped
1 Carrot, Sliced Very Thinly
1 Tablespoon of Olive Oil
5 Cups of Water
6 Beef Bullion Cubes
2 Tablespoons of Worcestershire Sauce
1 Eight Ounce Can of Italian Chopped Tomatoes
½ Pound Lean Mini Sausage Links, Fully Cooked

Place olive oil in deep pot; drop in onion, celery, carrot, garlic & cook until clear. Add water & lentils & cook for 20 minutes. Add bullion cubes, tomatoes, sausages & Worcestershire Sauce. Cook 10 more minutes. Soup of The Woodlands goes well with most any flatbread recipe.

If you enjoy this tasty recipe, you may enjoy visiting The Medieval Diet - a treasure of medievally good recipes that are low in fat and calories.

If you wish to share this yummy, original recipe please provide the link to the site when recommending the recipe.

The Medieval Diet is a sister site of Thin Thin's. Recipes housed within these sites are protected under international copyright and may not be posted on another website (business or personal), blog or message board without prior written approval.

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