Low Fat Recipe - Medieval Cookery

Medieval White Dobbins ©

Serves 4 generously for about 120 calories each

Ingredients for Low Fat, Low Calorie Recipe
4 Medium Spuds
No Calorie Butter Spray From the Fridge
Sea Salt OR Regular Salt
Dried Parsley
Pepper
Foil

Rub clean spud with butter. Mix sea salt & parsley. Roll spuds in the mixture then sprinkle with pepper.

Cover with foil, sealing tightly & place into preheated 350 degree oven 45 minutes, or until done.

Top with no calorie butter spray, additional salt & pepper, lite sour cream, 1 teaspoon bacon bits, chives, & 2 Tablespoons of shredded REAL cheese if desired. Be sure & tack on additional calories.

If you enjoy this tasty recipe, you may enjoy visiting The Medieval Diet - a treasure of medievally good recipes that are low in fat and calories.

If you wish to share this yummy, original recipe please provide the link to the site when recommending the recipe.

The Medieval Diet is a sister site of Thin Thin's. Recipes housed within these sites are protected under international copyright and may not be posted on another website (business or personal), blog or message board without prior written approval.

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