Low Fat Recipe - Stuffed Cabbage

Castle in the Clouds Stuffed Medieval Cabbage ©

Serves 8 generously for about 275 calories

Ingredients for Low Fat, Low Calorie Recipe
¼ Cup of Bell Pepper – Any Color, Chopped Fine
1 Pound of Ground Turkey
1 Small White, Yellow or Purple Onion, Chopped
1 Tablespoon of No Calorie Butter Spray From the Fridge
1 Large Jar of Spaghetti Sauce – the Favorite Brand & Seasonings (400 calories)
8 Large Cabbage Leaves
1 Cup of Shredded Cheese – Monterey Jack or American

Cook onion & pepper in butter spray until onion appears clear. Add turkey & cook until done. Add ½ sauce & mix well. Drench cabbage leaves in boiling water for about 2 –3 minutes – or until they are limp.

Remove & drain well. Place about 1/3 cup of prepared filling on each leaf, then fold one side towards middle. Fold bottom up toward middle. Then finish folding by bringing top towards middle, then other side to middle, such as the would’st a village burrito.

Place into baking dish & pour on rest of tomato sauce. Top with cheese & bake in a preheated 350 degree oven, covered with foil, for about half an hour. Sprinkle with parmesan cheese if desired.

If you enjoy this tasty recipe, you may enjoy visiting The Medieval Diet - a treasure of medievally good recipes that are low in fat and calories.

If you wish to share this yummy, original recipe please provide the link to the site when recommending the recipe.

The Medieval Diet is a sister site of Thin Thin's. Recipes housed within these sites are protected under international copyright and may not be posted on another website (business or personal), blog or message board without prior written approval.

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