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Home > Free Low Fat Recipes for Dieters

Low Fat Recipe - Pumpkin Tarts

Tambourine Pumpkin Tarts ©

Serves 8 generously for about 225 calories each

Directions for Low Calorie Recipe: Prepare pudding as directed on Cartonwith the skimmed milk. Fold in pumpkin, spices & sweetener. Divide evenly among the eight tart shells which hath been prebaked in the oven. Top with a large dollop of the whipped topping.

Ingredients for Low Fat, Low Calorie Recipe
1 Large Box of Vanilla Sugar-Free, Fat Free Instant Pudding
3-6 Packets of No Calorie Sweetener
½ Cup of Canned Pumpkin
3 Cups of Skimmed Milk
1 Teaspoon of Ground Cinnamon
¼ Teaspoon of Ground Nutmeg
½ Teaspoon of Ground Cloves
½ Container of Light Whipped Topping
8 Tart Shells From the Frozen Section of the Village Market

If you enjoy this tasty recipe, you may enjoy visiting The Medieval Diet - a treasure of medievally good recipes that are low in fat and calories.

If you wish to share this yummy, original recipe please provide the link to the site when recommending the recipe.

The Medieval Diet is a sister site of Thin Thin's. Recipes housed within these sites are protected under international copyright and may not be posted on another website (business or personal), blog or message board without prior written approval.

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