Low Fat Recipe - Cocoa Mocha, Sinbad's Expresso

Low Calorie Renaissance Diet & Medieval Weight Loss Recipes

Peasant Cocoa Mocha

Serves 1 generously for about 125 calories

Low Fat Recipe Ingredients for Low Fat, Low Calorie Recipe

1 Cup skim Milk

1 Tablespoon REAL Cocoa

2 Tablespoons Water

1 Shot of REAL Vanilla Extract

3-4 Packages of No Calorie Sweetener

1 Large Marshmallow Snipped Into 4 Pieces, or 10 Mini Marshmallows

Warm milk in microwave. Mix cocoa with water until smooth.  Add to warm milk. Add sweetener & vanilla. Top with marshmallows.

Sinbad’s Expresso

Serves 1 generously for about 40 calories

Low Fat Recipe Ingredients for Low Fat, Low Calorie Recipe

1 Large Cup of Coffee Prepared to the Personal Brewing Preferences

2 Tablespoons of Lite Whipped Topping

½ Package of Sugar-free, Fat-Free Cocoa

Add cocoa mix to coffee. Stir. Top with topping.

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