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Maiden’s
Sweet Nectar Concoction ©
Serves
1 generously for about 50 calories
- Ingredients
for Low Fat, Low Calorie Recipe
- 1 Large
Ripened Peach
- 1 Cup Sparkling
Water
- 1 Tablespoon
REAL Vanilla Extract
- Crushed
Ice
Seed & peel peach.
Mash in a small bowl or puree in blender. Add to sparkling water;
add vanilla & crushed ice.

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that are low in fat and calories.
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