Low Fat Recipe - Sailor's Noon Tide Tea

Sailor’s Noon Tide Tea, a Medieval Drink ©

Serves 1 generously for about 65 calories

Ingredients for Low Fat, Low Calorie Recipe
1 Tea Bag
1 Tablespoon of Rum Extract
1 Tablespoon Honey
1 Cup Water

Steep bag in hot water until golden brown & remove. Add rum & honey. May’st be served either hot or cold.

If you enjoy this tasty recipe, you may enjoy visiting The Medieval Diet - a treasure of medievally good recipes that are low in fat and calories.

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