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Low Fat Recipe - Medieval Festival Pie & Buttermilk PieLow Calorie Renaissance Diet & Medieval Weight Loss Recipes
Medieval Festival Pie Spray an eight inch pie plate with non-stick cooking spray. Press oatmeal pies into plate to form crust. Prepare pudding according to directions on package using skim milk. Add banana & strawberries. Pour pudding into pie shell. Sprinkle with coconut that hath been toasted under broiler until golden brown. Chill at least 1 hour before serving. Top with 1 Tablespoon of Lite whipped topping if desired. Serves 6 generously for about 250 calories each Ye Old Medieval Food Low Fat Recipe Ingredients Non-Stick Cooking Spray 1 Box of Vanilla Instant Pudding – Sugar free/Fat-free Variety ¼ Cup of Toasted Coconut, Packed 1 Sliced Ripe Banana + 1 Cup of Fresh Sliced Strawberries skim Milk for Pudding Mix 5 Reduced Calorie Little Debbie Oatmeal Pies Bar Maid Buttermilk Pie Serves 8 generously for about 235 calories each A delectable pie for Lords & Ladies alike. The rich surge of buttermilk, essence of lemon, a throb of REAL sugar all meet at the fork of Tine & Dine. Low Fat Recipe Ingredients for Low Fat, Low Calorie Recipe ½ Cup of White Flour
½ Cup of Light Buttermilk 2 Tablespoons of Lemon Extract 1 Teaspoon of Lemon Peel, Finely Grated ½ Cup of REAL Sugar ½ Cup of No Calorie Refrigerated Butter Spray ½ Stick Margarine 15 Packets of No Calorie Sweetener ¾ Carton of Egg Substitute 1 Unbaked Pie Shell
If you are out of buttermilk, make the own by adding a spoon or two of vinegar to the skim milk. To the buttermilk add the lemon extract, the butter spray, the margarine, the egg substitute, the sweeteners & the lemon peel. Melt margarine & add to the bowl. Slowly incorporate the flour. Pour rich mixture into the unbaked pie shell. Bake in a 375 degree preheated oven for 5 minutes. Reduce heat to 350 degrees & bake until knife inserted in centre of pie comes out clean – about half an hour.
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