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Medieval
Falcon Pudding ©
Dieting Tips For Falcon Pudding Recipe Below
If chocolate be the game, simply substitute the vanilla pudding for chocolate.
Make certain thou makes use of the reduced calorie version.
Search the market for reduced calorie chocolate wafers & substitute those
for the vanilla above.
If thou lives in a well populated area, thou may’st even be able to locate
a bit of chocolate flavored topping. If so, ditch the vanilla & go
aip with chocolate.
Bananas may’st be substituted for another fruit, whether the use the vanilla
or chocolate Falcon Pudding. Strawberries are divine in the chocolate
version.
Be certain to liven up the dessert by placing it into a pretty clear bowl.
Don’t forget to garnish the top. A green leaf hewn in the shape
of a four-leaf clover is a sure hit.
Recipe for Medieval Falcon Pudding
Serves 8 generously for about 225 calories each
Ye Old Medieval Food Ingredients
- 1 Box of Vanilla Instant Pudding – Sugarfree/Fat-free Variety
- Skimmed Milk for Pudding Mix
- ½ Box of Reduced Calorie Vanilla Wafers
- 3 Well Ripened Bananas
- ½ of a Small Tub of Lite Whipped Topping
- Ground Nutmeg
Prepare pudding according to directions on package using the skimmed milk.
Next, alternate layers of the pudding, sliced banana & cookies in
faire bowl. Finally, top with topping & sprinkle with nutmeg.

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Medieval Diet - a treasure of medievally good recipes
that are low in fat and calories.
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