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Home > Free Low Fat Recipes for Dieters

Low Fat Recipe - Plum Pudding

Village Plum Pudding ©

Medieval Pudding Recipe
1 Eight-Cup Bowl
3 Cups of Cubed White Bread
1 Cup of Currants
1 Cup of Dark Raisins
1 Cup of Golden Raisins
1 ½ of Cup Sugar
1 Teaspoon of Ground Cinnamon
1 Teaspoon of Mace
½ Teaspoon of Ground Nutmeg
½ Bottle of No Calorie Refrigerated Butter Spray
1 Container of Egg Substitute Such as Egg Beaters
3 Tablespoons of Rum Extract
1 Tablespoon of REAL Vanilla Extract
½ Cup of Orange Marmalade

Medieval Sauce Recipe
½ Cartonof Egg Substitute
2 Tablespoons of Rum Extract
½ Cup of Sugar

Pulverize bread in food processor. Mix all ingredients. Spray bowl with non-stick spray. Line with waxed paper, then spray top with non-stick spray. Pour in batter & cover with heavy plastic wrap. Pierce plastic with knife or fork to allow steam to escape. (Busy, aren’t we?)

Cook on defrost for half an hour, or low will doeth if the lack a defrost cycle. Cook on high for an additional 5 minutes. Allow pudding to cool & set until it firms up. Unmold & top with sauce.

To make sauce, heat ingredients in pan, continually whipping until frothe. Watch carefully so eggs doeth not cook into eggs rather than sauce.

If you enjoy this tasty recipe, you may enjoy visiting The Medieval Diet - a treasure of medievally good recipes that are low in fat and calories.

If you wish to share this yummy, original recipe please provide the link to the site when recommending the recipe.

The Medieval Diet is a sister site of Thin Thin's. Recipes housed within these sites are protected under international copyright and may not be posted on another website (business or personal), blog or message board without prior written approval.

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