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    Home > Free Low  Fat Recipes for Dieters

  Low Fat Recipe - Orange Treat

Orange Thee Sweet ©

Serves 10 generously for about 150 calories each

Orange Thee Sweet makes a tasty spring or summer salad that is very kind to the waistline.  Bring out the velvet hopping skirts!  Bring out the unchastised belts!  

Bring out the clodhoppers for the will be dancing in the village streets, singing the praises of this light, luscious salad.  Dieting can bring merry after all!  

Ingredients for Low Fat, Low Calorie Recipe
1 - 8 Ounce Cartonof Light Cottage Cheese
1 - 16 Ounce Can of Crushed Unsweetened Pineapple, Undrained
1 Small Package of Orange Sugar-Free Gelatin
1 Small Can of Mandarin Oranges, Drained
1 – 8 Ounce Container of Lite Whipped Topping

Drain the large can of tasty pineapple, reserving the juice.  Set pineapple aside.  Drain teensy can of Mandarin Oranges, mixing the juice with the previously drained pineapple juice.  Doeth not drink this appealing concoction!  Proceed directly to the next step & resist the temptation.

Next, prepare gelatin according to the directions on the package, substituting the pineapple juice & the Mandarin Orange juice for the water.  Be certain to measure out the juice & add enough water in order to create the fully recommended liquid for preparing gelatin.  Do NOT chill.  Instead, gallop to the following step.

Add pineapple & Mandarin Oranges to the prepared liquid gelatin.  

Next, carefully stir in the Cartonof cottage.  

Finally, very gently fold in the thawed whipped topping.

Transfer to a pretty serving bowl or dish.  Chill until very firm.  Additional whipped topping may’st be desirable as a tasty garnish.

If you enjoy this tasty recipe, you may enjoy visiting The Medieval Diet - a treasure of medievally good recipes that are low in fat and calories.

If you wish to share this yummy, original recipe please provide the link to the site when recommending the recipe.

The Medieval Diet is a sister site of Thin Thin's. Recipes housed within these sites are protected under international copyright and may not be posted on another website (business or personal), blog or message board without prior written approval.

 

 

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