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Low Fat Recipe - Cottage CheeseLow Calorie Renaissance Diet & Medieval Weight Loss Recipes
A Medieval Cottage of Cheese - Serves 4 generously for about 300 calories each This hearty recipe is a boatload of fun! Creamy cottage cheese combined with its popular pineapple buddy is set off by the addition of the nutty flavor of sunflower seeds & the sweetness of golden raisins. A Cottage of Cheese is also fun to eat, the boat very attractive. Dive in! Low Fat Recipe Ingredients for Low Fat, Low Calorie Recipe 1 Medium Pineapple, Split & Scooped To Form Boat (About 8 inches tall without stalk & about 6 inches around.) 1 Carton of Light Cottage Cheese 2 Tablespoons of Hulled Sunflower Seeds ½ Cup of Golden Raisins Mix one cup of scooped pineapple with cottage cheese, sunflower seeds & golden raisins. Pour into pineapple boats. Next, make 4 boats by slicing each boat in half. Use remaining pineapple in a shake, or sprinkle with some spices for a luscious dessert the following day. Medieval Tomato Boats
Serves 4 generously for about 125 calories Low Fat Recipe Ingredients for Low Fat, Low Calorie Recipe 4 Firm Tomatoes From the Neighbor’s Vine 2 Cups of Light Cottage Cheese 5 Large, Pitted Black Olives, Sliced (or 2 Tablespoons) 10 Small Olives With Pimento, Sliced (or 2 Tablespoons) 2 Tablespoons Hulled Sunflower or Pumpkin Seeds 4 Dashes of Salt Cracked Black Pepper Poppy Seeds (Optional) Hull out tomatoes to form boats for cottage cheese. Reserve contents & store hulled out contents in a sealed container for future use such as juice or soup. Dash insides of tomatoes with salt to suit the taste. Combine in bowl the cheese, olives, seeds & pepper. Spoon into tomato boats. Sprinkle with a dash of poppy seeds, if desired.
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