Low Fat Recipe - Flapjacks

Celtic Flapjacks ‘n Honey ©

Serves 6 for about 150 calories each

Celtic Flapjacks ‘n Honey are best served with a mound of fresh fruit which hath been liberally dusted in no calorie sweetener. A bit of cinnamon sprinkled on top will place a song in the heart & a tingle on the tongue.

Ingredients for Low Fat, Low Calorie Recipe

1 Cup of Flour
1 Teaspoon of Baking Powder
1 Teaspoon of Salt
½ Cup of Water
¼ Cup of Dried Cranberries (or raisins, apples, peaches, etc.)
Non-Stick Cooking Spray
No Calorie Refrigerated Butter
6 Tablespoons of Honey

Warm cooking spray in a non stick skillet or pan. Mix flour, water, baking powder, salt & Dried fruit(s). Drop by spoonful onto heated skillet.

Cook completely on one side, then flatten into flatbread. Flip. Cook opposite site until golden brown.

After flatbread hath cooked completely, enjoy with a spoon of warm honey & butter spray or a dollop of jam or the favorite preserves.

If you enjoy this tasty recipe, you may enjoy visiting The Medieval Diet - a treasure of medievally good recipes that are low in fat and calories.

If you wish to share this yummy, original recipe please provide the link to the site when recommending the recipe.

The Medieval Diet is a sister site of Thin Thin's. Recipes housed within these sites are protected under international copyright and may not be posted on another website (business or personal), blog or message board without prior written approval.

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Low Fat Recipe - Flapjacks

Celtic Flapjacks ‘n Honey ©

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