Low Fat Recipe - Cinnamon Oatmeal

Medieval Belly Dancer Vanilla & Cinnamon Oatmeal ©

Serves 1 generously for about 195 calories

Easy as pie! Oatmeal is not only delicious, but nutritious & hath been touted in reducing barbaric cholesterol levels.

Experiment with the Belly Dancer recipe by adding different extracts such as rum. Toss in a few raisins – as all villagers know what a treat rum & raisin can be.

Ingredients for Low Fat, Low Calorie Recipe

1 Cup of Water
1 Cup of Oatmeal – Old Fashioned Oats
1 Teaspoon of REAL Vanilla Extract
Dash of Ground Cinnamon
3-5 Packets of No Calorie Sweetener
1 Tablespoon of No Calorie Refrigerated Butter Spray
½ Cup Skimmed Milk

Heat water in microwave until boiling. Remove & add Dried oats. Trot off for about 10 minutes. Add milk, cinnamon, vanilla, butter & sweetener. Stir & enjoy.

Dieting Tips

Consider beginning the day with a brisk walk down the lane. If the go extra early, perhaps the can see the new sun rise.

On the journey, look into theself. Think about all the weight loss goals. Think about what thou wants to accomplish for the day. Mentally plan & prepare theself. Think about what thou will eat & stick to the morning decision, even when the day grows long & the hunger tempts thee. Stick to the plan, stay strong – the journey will end!

If you enjoy this tasty recipe, you may enjoy visiting The Medieval Diet - a treasure of medievally good recipes that are low in fat and calories.

If you wish to share this yummy, original recipe please provide the link to the site when recommending the recipe.

The Medieval Diet is a sister site of Thin Thin's. Recipes housed within these sites are protected under international copyright and may not be posted on another website (business or personal), blog or message board without prior written approval.

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Low Fat Recipe - Cinnamon Oatmeal

Medieval Belly Dancer Vanilla & Cinnamon Oatmeal ©

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