Low Fat Recipe - Muffins
Low Calorie Renaissance Diet & Medieval Weight Loss Recipes
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Ex Caliber Muffins
Serves 12 generously for about 110 calories each
Low Fat Recipe Ingredients for Low Fat, Low Calorie Recipe
2 Fresh Hen Eggs Preheat the oven to 350 degrees. Next, in the mixing bowl combine milk, eggs, vanilla, sweetener, crème of tartar, baking soda & mashed banana. Slowly incorporate the white flour – stirring the bowl of goodies with a gentle hand, not a barbaric hand or the might produce 12 tough muffins. For this reason, village ogres oft ask their captives to stir the unfatted bowl in their stead.
½ Cup of skim Milk
1 Teaspoon of REAL Vanilla Extract
12 Packets of No Calorie Sweetener
1 ½ Cups of White Flour
1 ½ Teaspoons of Baking Soda
½ Teaspoon of Crème of Tartar
1 Ripened Banana – Fully Mashed by the Tot’s Tootsie
1 Teaspoon of Ground Cinnamon
½ Cup of Light Brown Sugar
Next, pour into muffin cups or a muffin pan. Fill about ½ full. Be certain to dust the pans or cups with non stick cooking spray. In a separate teensy bowl combine cinnamon & brown sugar. Sprinkle mixture on top of muffin cups. Transfer to muffin pan or cups &bake until golden – about 15 minutes.
Cherry Nut Muffins – Substitute ½ can of drained unsweetened cherries for the cinnamon & the banana. Add ¼ cup of crushed pecans.
Chocolate Chip Muffins – Substitute ½ cup of powdered cocoa for the cinnamon &banana. Add ½ cup of mini chips.
Pumpkin Pie Muffins – Substitute banana for ½ can of packed pumpkin. Add ¼ teaspoon of ground ginger, ½ teaspoon of ground cloves & ¼ teaspoon of ground nutmeg.
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