Low Fat Recipe - Sausage Links

Medieval Sir Dick’s Sausage Links

Serves 8 generously for about 250 calories

Ingredients for Low Fat, Low Calorie Recipe
8 Links From Pack of Reduced Fat Sausage Links (Beef or Pork)
1 Cartonof Unbaked Crescent Rolls
4 Slices of REAL American Cheese
Non-Stick Cooking Spray
¼ Teaspoon Dried Crushed Rosemary
1 Teaspoon Dried Parsley
¼ Teaspoon Dried Sage
2 Tablespoons + 1 Tablespoon of Grated Parmesan Cheese

Spray skillet with non-stick cooking spray & allow to heat a smidgen. Add Dick’s links & sear. (The heat will release additional unwanted grease in links.) Remove & place on paper towel to absorb unwanted additional grease.

When links hath cooled enough to touch with fingers, make a pit down the length of each with a butter knife. Cut each cheese slice by four & tuck into each link.

In a little bowl, combine parsley, parmesan, sage & rosemary. Sprinkle onto fronts & rears of crescent triangle dough. Next, put links to bed by tucking them inside of dough. Place at pointiest corner of triangle, then roll.

Place on baking sheet, then dust the tops with a bit of the cooking spray. Sprinkle on parmesan. Bake at 375 degree until golden. Serve with dipping sauce.

Dipping Sauce

2 Tablespoons of Plum Jam (or the Favorite Jam) Melted

If you enjoy this tasty recipe, you may enjoy visiting The Medieval Diet - a treasure of medievally good recipes that are low in fat and calories.

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