Activity & Exercise Articles, Tips, Advice, Recommendations

Exercising Moderately for Weight Loss

Thigh Exercises for Leaner Thighs

Shake Your Booty

How to Determine Body Frame Size

Weight Loss Tips

10 Best Exercises for Weight Loss & Fitness

Slimming Tips for Swimsuits

Exercises to do at Work

Buns on the Run

Quick Diet Tricks #1

Light Weight

Raw Food Diet

Quick Diet Trick #3

The Right Exercise for Weight Loss

Quick Diet Trick #4

Lose Weight by Smacking Those Snacks

Dieting, Low Cholesterol Diet

Quick Diet Trick #6

Life's Healthy Menu

Mutilating the Food Pyramid

Quick Diet Trick #7

McDonald's Salad Calories

Dieting - Fish or Cut Bait

Quick Diet Trick Index

I Need to Lose 25 - 75 Pounds

How Can I Burn Fat Fast?

Break Fast OR Fast Break?

Weight Charts for Men & Women

How Can I Burn Food Calories?

Dieting? Eat, Drink & Be Merry

Weight Chart for Women

Weight Loss Maintenance

Look Thinner Without Dieting


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